Fitness Programming

THE MULTIPURPOSE ROOM

The Town of Hay River has recently purchased various new fitness equipment to complete our new fitness space in the Multipurpose Room. The Department of Recreation and Community Services will be offering varied instructor-led fitness programming to meet the needs and interests of the community.

Fitness Programming

Spin Classes

Lunch Spin | Mondays, Wednesdays, & Fridays | 12:15pm – 12:45pm 

Sneak in on your lunch break for the perfect low-impact cardio workout. Lunch Spin is designed for all fitness levels. The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. Classes focus on drills that build power and endurance on the bike and brief, high-intensity, bursts that push past your anaerobic threshold to increase your cycling power.

*Friday Lunch Spin is offered virtually. Please see the Virtual Programming section below for more information* 

Spin 50

Spin 50 is not currently being offered at the Hay River Community Centre. Watch for this class to return in Fall 2022!

Strength & Conditioning Classes

Strong Seniors 

Strong Seniors is not currently being offered at the Hay River Community Centre. Watch for this class to return in Fall 2022!

Butts & Guts

Butts & Guts is not currently being offered at the Hay River Community Centre. Watch for this class to return in Fall 2022!

Full Body HIIT

Full Body HIIT is not currently being offered at the Hay River Community Centre. Watch for this class to return in Fall 2022!

Full Body Sculpt 

Full Body Sculpt is not currently being offered at the Hay River Community Centre. Watch for this class to return in Fall 2022!

Mommy Bootcamp

Mommy Bootcamp is not currently being offered at the Hay River Community Centre. Watch for this class to return in Fall 2022!

Strollercize 

Strollercize is not currently being offered at the Hay River Community Centre. Watch for this class to return in Fall 2022!

 

Wellness Classes

Vinyasa Yoga

Vinyasa Yoga is not currently being offered at the Hay River Community Centre. Watch for this class to return in Fall 2022!

Mom + Tot Yoga 

Mom + Tot Yoga is not currently being offered at the Hay River Community Center. Watch for this class to return in Fall 2022!

Seniors Chair Yoga 

Chair Yoga is not currently being offered at the Hay River Community Centre. Watch for this class to return in Fall 2022!

Mom + Tot Walking Club 

Mom + Tot Walking Club is not currently being offered at the Hay River Community Centre. Watch for this class to return in Fall 2022!

Hatha Yoga

Hatha Yoga is not currently being offered at the Hay River Community Centre. Watch for this class to return in Fall 2022!

Virtual Fitness Programs

The Town of Hay River is happy to offer virtual fitness programming to increase our fitness class offerings. Virtual programming is taught from instructors on the TV in the room. Classes start automatically at the scheduled class times.

Since the classes run without a Town of Hay River staff member in the room it is required that before participating in any Virtual Fitness Class participants must sign a liability waiver.

Liability waivers can be picked up and signed at the Hay River Community Centre Customer Service Desk.  Signed waivers are kept at the Customer Service Desk.

Fitness Instructors

The Town of Hay River is happy to work with fitness instructors who are interested in running fitness classes. We have a wide variety of fitness equipment and are happy to include different fitness programmings into our schedule. 
If you are interested in teaching fitness classes please reach out to Courtney Fraser, Recreation Programming Supervisor, at programming@hayriver.com