Fitness Programming

COVID Protocols

The Town of Hay River’s Department of Recreation is responsible for developing, monitoring, and managing a community activity and recreation system which reflects the needs of the residents of Hay River.  

The Department of Recreation is committed to providing affordable and accessible recreational programming for all members of the community. We provide various recreational programming for adults, seniors, youths, families, and the community. 

For the most up-to-date information on programming please follow our Facebook page.

The Town of Hay River Department of Recreation has altered programming to meet the Emerging Wisely guidelines for COVID-19. All programming and services are subject to change at a moment’s notice. The Community Centre has adopted a mask policy, masks must be worn in the building at all times. 

Fitness Programming

The Town of Hay River is proud to offer a wide range of fitness programs to the community. Our certified instructors provide fun, safe, and effective workouts for all fitness levels and abilities.

The Fitness Schedule is updated every 4-weeks, classes may be moved, added, or removed depending on attendance and interest. 

Fitness Schedule

Spin

All spin classes are great cardio workouts that are easy on the knees and joints. This class is perfect for all fitness levels, it is easily adaptable for beginner and advanced levels.

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Nancy is teaching a new class. Foam rolling helps release tension in the muscles, relieve muscle soreness, and improve flexibility and range of motion. Combined with some simple stretches, this class will help you hold onto flexibility and mobility,

6 foam rollers are available for use but bring your own if you have one.

Fitness Instructors

The Town of Hay River is happy to work with fitness instructors who are interested in running fitness classes. We have a wide variety of fitness equipment and are happy to include different fitness programmings into our schedule. 
If you are interested in teaching fitness classes please reach out to the Recreation Programming Supervisor. 

programming@hayriver.com