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Zumba Gold – Senior Program
May 23, 2019 @ 1:30 pm - 3:30 pm
An event every week that begins at 1:30 pm on Monday and Thursday, repeating until June 27, 2019
The Zumba Gold program is geared for active older adults and includes a chair workout. It is Zumba with modified moves and pace to suit the needs of the active older participants and those just starting their healthy lifestyle. Zumba Gold includes all the elements that Zumba is known for – the zesty Latin music, salsa, merengue, and more! This is a friendly dance-fitness class that provides a great cardiovascular workout with a lot of fun.
$2.75 Drop-In Rate