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Strong Seniors

August 9, 2019 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until August 9, 2019

This class is targeted at the upper body and core to improve strength and stability with gentle low impact exercise.
The class will use different equipment varying from light weights, exercise bands, to weighted bars.

*Please bring workout clothes, a water bottle, and comfortable shoes. 

Drop-in Rate: $5.25
Registration: $10.00

For more information or how to register, please contact the Hay River Recreation Centre Customer Service Desk – 874-6500


August 9, 2019
9:00 am - 9:45 am
Event Category:


Hay River Recreation Centre
79 Woodland Drive
Hay River, Northwest Territories X0E 1G2 Canada
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